songs of the moment: morning workout in athens

Greetings from Athens, Ohio!  I don't have much time to 'talk' since I have a wedding to rest up for and get ready for...all at the same time, but here are two new songs that I was introduced to this morning during my workout.  Timbaland feat. Katy Perry- If We Ever Meet Again   Adam Lambert- … Continue reading songs of the moment: morning workout in athens

when you’re dreaming with a broken heart, the waking up is the hardest part

I woke up this morning from a wonderful dream about my latest crush.  Apparently he was my boyfriend and from the impression that I got, we were a very happy couple.  We were spending time with his family and friends, and he seemed so proud to introduce me as his girlfriend.  It's dreams like these that you don't want … Continue reading when you’re dreaming with a broken heart, the waking up is the hardest part

the workout drought has officially ended

...and on the fourth day, she worked out.  Finally.  I found the motivation inside of me to workout this morning.  I tentatively planned to go to the 6:15 am spinning class at the gym, but I'm not as fond of that teacher's style (compared to Adele, the evening spin instructor) so I passed.  Fortunately I have my … Continue reading the workout drought has officially ended

life’s little secrets: friday evening workout

I'll probably eventually write a posting saying that morning workouts are one of life's little secret, but for the meantime I'll promote this simple pleasure of mine: Friday Evening Workouts.  For some it made sound like an oxymoron, and you know I may agree with you when I'm indulging in a Friday Happy Hour on … Continue reading life’s little secrets: friday evening workout

double power hour spinning class

The Bootcamp girls and I decided that this week's goal was going to indulge in a double dose of spin class today.  While we've done it a few times before, this was the first time where the class was a Power Hour class- where the routine changes every minute.  It's definitely rough, but we knew … Continue reading double power hour spinning class