I’ll probably eventually write a posting saying that morning workouts are one of life’s little secret, but for the meantime I’ll promote this simple pleasure of mine: Friday Evening Workouts. For some it made sound like an oxymoron, and you know I may agree with you when I’m indulging in a Friday Happy Hour on a bar patio on a perfect summer evening.
Let me defend my suggestion to all you non-believers. For one, most non-hardcore workout-phenes will say, “If I workout, then I can drink/eat more.” Hmmm….yes, that’s sorta true, but let’s rephrase it. You will feel less guilty if you drink/eat a little more. In fact, I usually feel less guilty all weekend when I workout on Friday evening. It’s just one of those feel good moments when you think of all the other time-wasting activities that you could have indulged in instead- drinking, napping, watching tv, etc.
Additionally, you feel oh-so-good afterwards and certainly less guilty about that (insert drink choice here) you’re going to have after you shower. ♥ K